We offer individualized virtual nutrition and body image counseling to achieve peace and balance with food and your body, once and for all.
Orthorexia is a complex eating disorder characterized by an obsession with eating "healthy" food. What starts as a seemingly positive focus on nutrition and wellness can often lead to rigid food rules, anxiety, and an excessive preoccupation with food quality, making it challenging to maintain a balanced and flexible relationship with food. It’s OK if you’re not sure whether you are struggling “enough” to need help, or are nervous to make changes. We’re here to help you build a more positive relationship with food that feels easier and more joyful at a pace that feels right for you.
Take your time to answer each question below honestly, but please don’t worry about making sure every answer is exactly “right.” Just do your best. We can help you determine what kind of support you may need. NOTE: This online screening test is not intended to diagnose any illness.
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